Blog

Discover the latest in self healing and answers to the most commonly asked questions.

Top 5 Questions I’m Asked About EMDR

Let me start by saying I am far from being an expert on #EMDR. In fact, I was only trained a year ago. During this year however, I have seen ...

Why Can’t You Just…

... Leave the Past Behind You? We have all heard some version of this before - "Scrape your shoe and move on." "Let bygones be bygones." "Let it go already!" ...