Group Therapy | Art

Dive into self-discovery through creative expression. No art experience required; this safe, judgment-free space focuses on the process, not the product.

Group Therapy | Art

Dive into self-discovery through creative expression. No art experience required; this safe, judgment-free space focuses on the process, not the product.

Art Therapy

Dates

1/8/24-2/26/24

Mondays 5-7pm

Your Guide

Eric Reiche MA ATR-P and Micheala Seeley LPC

Description

9-week art therapy group exploring identity and tapping into the creative energy within us all. No art experience is necessary. This is a safe space without judgment. Our focus is on process not product. Materials are provided but a donation each week is appreciated.

Group Capacity

15

Group Outcomes

Stabilizing: Participants will learn social anxiety management skills, explore personal healing in a collective environment, and learn to set goals for their own journey. 

Grounding: Participants will develop mindfulness, presence, and emotional regulation skills to begin progressing toward their goals of wellness and healing from the past.

Closure: Participants will learn the value of and practice the skill of containment and closure in their processing journey. They will integrate their new skills into their existing intersectional and celebrated identities to assist them from this point forward.

Who Should Enroll

Anyone interested in processing trauma through artistic expression

Resources

Art Therapy Workbook and Journal

art therapy JTIL

Application Process

Interested Journeyers should complete the application through the link above no later than Friday, 12/29/23. Once submitted:

An Intake Specialist will reach out to you to schedule a 10-minute phone conversation to answer questions and gather more information about you and your goals.

Then, we will set up an intake session to help you; understand your client rights and responsibilities, establish insurance eligibility, and prepare you for the group experience.

 Once all this is done, we will connect you to the group facilitators and they will communicate with you from that point forward.

Connect with Journey

Begin your healing process with the help of our services and resources at Journey to a Trauma Informed Life.

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Discover Journey Healing Together

Journey: Healing Together is a non-profit offering healing spaces to New Majority communities. Providing opportunities for diverse groups to gather, heal, restore, discover, and rebuild. Find out how to get involved and #JoinTheJourney!