Art Group Therapy
Dive into self-discovery through creative expression. No art experience required; this safe, judgment-free space focuses on the process, not the product.
Group Art Therapy
Description
Journey's 9-week art therapy group exploring identity and tapping into the creative energy within us all. No art experience is necessary. This is a safe space, free from judgment. Our focus is on process, not product. Materials are provided, but a donation each week is appreciated.
Group Outcomes
Stabilizing: Participants will learn social anxiety management skills, explore personal healing in a collective environment, and learn to set goals for their own journey.
Grounding: Participants will develop mindfulness, presence, and emotional regulation skills to begin progressing toward their goals of wellness and healing from the past.
Closure: Participants will learn the value of and practice the skill of containment and closure in their processing journey. They will integrate their new skills into their existing intersectional and celebrated identities to assist them from this point forward.
Interested in joining Group Art Therapy? Ask your clinician about session availability for more information on how to join.
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Journey: Healing Together is a non-profit offering healing spaces to New Majority communities. Providing opportunities for diverse groups to gather, heal, restore, discover, and rebuild. Find out how to get involved and #JoinTheJourney!