Group Therapy | CPT (Cognitive Processing Therapy)
Getting Unstuck: Working through unhelpful thought & beliefs for PTSD Recovery
CPT Group Therapy
Description
A virtual/online group for survivors of trauma to challenge unhelpful thoughts and beliefs related to their traumatic experiences. This is a 12 -module, evidence-based program complete with a phone app which you can communicate directly with your therapist throughout the week.
Resources
Resources include a 10 sessions podcast and CPT Coach mobile app.
Interested in joining Cognitive Processing Group Therapy? Ask your clinician about session availability for more information on how to join.
Connect with Journey
Begin your healing process with the help of our services and resources at Journey to a Trauma Informed Life.
Discover Journey Healing Together
Journey: Healing Together is a non-profit offering healing spaces to New Majority communities. Providing opportunities for diverse groups to gather, heal, restore, discover, and rebuild. Find out how to get involved and #JoinTheJourney!