Category: Hero’s Quest

The Container In trauma-resolution treatment, a container is a compartment in your mind to keep past situations or people you want to prevent from intruding into your everyday life. I’m […]

The Way Forward… I have a friend who talks about some parts of her mind being off limits. “There’s Caution Tape over there,” She will say, “don’t go in there […]

My Safe Space It is hard to pinpoint the beginning of my quest for a trauma-informed life. I suppose the exact moment, the precise location, matters very little to anyone […]